Managing Relationships: A Teen's Handbook for Love, Dating & Heartbreak

Managing Relationships: A Teen's Handbook for Love, Dating & Heartbreak offers honest advice for navigating the complex world of relationships in your teen years. Whether you're building confidence while single, figuring out how to approach your crush, defining your ‘situationship’, strengthening a current relationship or healing from heartbreak, this book provides straightforward strategies backed by psychological insights to help you feel more in control of your love life.

Divided into three essential sections – Self-Love, Dating & Relationships, and Heartbreak & Rejection – this handbook walks you through every stage of romantic relationships with actionable advice. Learn to develop genuine self-acceptance, establish healthy boundaries, communicate effectively with partners and recover from breakups with resilience. With practical exercises and real-world examples, this guide equips you with the tools to build confidence and create fulfilling relationships while staying true to yourself.

Also available via Amazon Kindle and iBooks.